I love this saying, and when I first heard it, it hit me hard! How many of us let the idea that we must have something done perfectly before we put it out there? That we must have the plan and outcome fully baked, or that we need to have more experience before...
There is a lot of talk these days about having a “growth mindset”. So, what is it and how do you get it? Are you born with it, or can it be learned? When we are trying to reach a new goal, make a change in our lives or relationships, or transition to something new, we...
Making tough decisions easier… I had to make a really hard decision this week that tugged at my heartstrings. Emotionally I loved the idea, and wanted it to happen and all the pieces had fallen into place, but about 3 days before I had to make the final...
Energy and Gremlins! Sounds spooky? Let me explain… Just a brief background, in the Core-Energy™ coaching model, we look at 7 levels of energy through an assessment called the Energy Leadership Index. This is a powerful assessment in that it reveals where you are...
It’s the new year again and many of us are working on our goals for the year, or perhaps reassessing where you are going with your life, but did you know that up to 80% of New Year’s resolutions are never realized? We often start the new year with good intentions and...
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