Change can be hard and often we feel we are lost on our life journey, but maybe it’s just a matter of realizing we’re stuck. How do you move forward? I was on a walk that I take several days a week with my dog. It’s a mountain trail where all the trees...
https://youtu.be/2pZGvW0XG0I What happens when you try something new? Maybe you have a new goal, and something needs to change in order to get there, but the challenge feels really uncomfortable. How do you get through it? This past week, I was in a ski clinic, where...
“Impossible dreams challenge us to rise above who we are now to see if we can become better versions of ourselves.” Emily Harrington How do you go about achieving your BIG goals – those that are truly tied to your passions and your heart. The kind of goals that feel...
I’ve been thinking a lot about control – what we can control and what we can’t. Between our relationships with our family, friends and co-workers, workplace situations, the political state of the day, the elections, to Covid-19, and all the personal situations we...
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